T-Licens: Practice programming and preparation for late development and specialization years

Practice programming and preparation with focus on Physical work, for late development and specialization years (T license)  
Instructor: Taylor Gleason, Youth coach at Falcon, Physical coach at Falcon, U18W National Team assistant coach, and KBL Player for Falcon.

This clinic will focus on programming, planning and implementing a pre-season strength scheme, targeted at helping athletes build a muscle/strength base connected to the physical program for the rest of the season. A variety of strength exercises will be demonstrated, and extra emphasis will be put on the importance of enforcing good technique. Coaches will also be given "teaching points" to help them implement a training program within their team. Finally, the concept of RIR/RPE will be introduced; an approach which allows athletes to individualize their program to fit their strength abilities. 

There will be time to socialize and network while eating some lunch from 12 to 13 

 
OBS: Kurset undervises på englesk  
 
Kurset er trænerlicensgivende, jf. DBBF´s regler om trænerlicens, og henvender sig til trænere der skal have en T-Trænerlicens (Talent Licens)