Healthy living

Our goal is to motivate to a healthy lifestyle. Through workshops and amazing performances, we will show that sport is for all.

An active life style, a varied diet, sustainable social relations and a supporting community. That is all part of healthy living.

Our engaging workshops and shows focuses on empowering to move, exercise, eat right and play well. This includes dancing, jumping, tumbling, balance and basic fitness. We celebrate the joy of movement, exercise and activity with a unique Danish and including style.

Touring the world the athletes of National Danish Performance Team know the importance of physical training, healthy dieting, rest and just being into balance. And we know how to adress this message - we live it, and we love it.